Vinny has been coaching at Verity for the past 5 years. Although his background is in wrestling, he is a wealth of knowledge and experience when it comes to CrossFit training and teaching human movement.
“I love working with athletes at every level because each person is a new unique challenge, and with every challenge, I learn something more about coaching or something about myself as a person.”
As a coach, he harps on safe movement patterns and enjoys showing how every movement can be scalable. He loves coaching people to achieve a new movement, new PR’s, or to crush their goals inside and outside of the gym. He specializes in bodyweight movements, gymnastics, and is great at teaching individualized strategy in a workout.
Certifications: CF-L1, CrossFit Gymnastics, USAW-L1, CPR/AED