Monroe found CrossFit in 2010 and it changed his life forever. He is a natural teacher and he quickly found a passion for coaching CrossFit. His passion for helping others experience the same life changes he had gone through led him to open Verity in a garage in 2013. Since then, his life work has been in helping people create unstoppable confidence through health and fitness.
“I love helping people. The best part of my job is getting someone to realize that they can do anything they set their mind to. When I can convince them of this in the gym or with their diet…that mentality bleeds into every other aspect of their life.”
Monroe still has a big hand in Verity, although his work is now in developing his coaches to lead people to heath and fitness. He works a lot with people through nutrition coaching and private training. He knows that nutrition is the foundation of fitness and that is where he can create the biggest impact on people’s lives.
Certifications: CF-L3, CCFT, Pn1, CrossFit Powerlifting, CrossFit Weightlifting, USAW-L1, CPR/AED