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Origins

Origins

Origins is our new member orientation course. This program gives you all the tools you need to get healthy, lose weight, and build a  foundation of strength and conditioning. During Origins you will receive our complete nutrition program, one private coaching and goal setting session, as well as an unlimited membership to our small group classes. This 4-week course is built to teach beginners to be virtuous in movement, to bring the intensity, to understand nutrition basics, and to get in great shape! 

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